Ironman Cork
Ironman Ireland Cork
The first ever full Ironman to be held in Ireland took place in Youghal Co Cork on the 23rd June. It was a great honour for Youghal.
Details of the event can be found by visiting the Ironman Cork website
Food was served at the hotel on the day until everyone was fed - no matter what time that was!
Our food service was open to the public and special dietary needs were fully catered for
Breakfast:
- Saturday morning from 6.00 am Athletes & Regular Breakfast
- Sunday morning Athletes Breakfast from 3.00 am & regular breakfast from 5.00 am
Lunch and evening service:
- Regular Bar Food offering on Saturday all day and PIZZA available if required until 12.00 midnight
we look forward to the return of Ironman next year!
Our Ironman Breakfast Menu 2019
Iron man breakfast menu served from 3am -6am on Sunday 23rd June
Hot buffet:
Grilled chicken
Scrambled eggs
Plain pasta/ roasted vegetable pasta
Baked beans
Flahavan's Porridge
Roasted sweet potato and beetroot salad
Cold buffet
Hummus
Quinoa and buckwheat salad
Fruit salad (apples, grapefruit, oranges, bananas, blueberries)
Walnuts, almonds, pumpkin seeds, sun flower seeds, Goji berrys, flaxseed ,
Natural yogurt, wheatgrass powder, strawberry protein powder, spirulina powder
Sliced home baked ham and cheese
Bread selection
Mini croissants
High fibre bread
Gluten free bread
Homemade brown bread
Mini white rolls selection
Ironman Menu 2019
Ironman Entertainment 2019
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