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Ironman Cork

Ironman Ireland Cork

The first ever full Ironman to be held in Ireland took place in Youghal Co Cork on the 23rd June 2019. It was a great honour for Youghal.

The 2020 event has been postponed and will take place on August 15th 2021

Details of the event can be found by visiting the Ironman Cork website 

Food was  served at the hotel on the day until everyone was fed - no matter what time that was!

Our food service was open to the public and special dietary needs were fully catered for 


  • Saturday morning from 6.00 am Athletes & Regular Breakfast
  • Sunday morning Athletes Breakfast from 3.00 am & regular breakfast from 5.00 am

Lunch and evening service:

  • Regular Bar Food offering on Saturday all day and PIZZA available if required until 12.00 midnight

we look forward to the return of Ironman next year!  

Our Ironman Breakfast Menu 2019

Iron man breakfast menu served from 3am -6am on Sunday 23rd June

Hot buffet:

Grilled chicken

Scrambled eggs

Plain pasta/ roasted vegetable pasta

Baked beans

Flahavan's  Porridge

Roasted sweet potato and beetroot salad

Cold buffet


Quinoa and buckwheat salad

Fruit salad (apples, grapefruit, oranges, bananas, blueberries)

Walnuts, almonds, pumpkin seeds, sun flower seeds, Goji  berrys, flaxseed ,

Natural yogurt, wheatgrass powder, strawberry protein powder, spirulina powder

Sliced home baked ham and cheese

Bread selection

Mini croissants

High fibre bread

Gluten free bread

Homemade brown bread

Mini white rolls selection


Ironman Menu 2019

 ironman menu

Ironman Entertainment 2019

ironman entertainment3

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